Education
Studies show an increase in childhood obesity and this is a huge concern to parents and the Government alike.
xSport have designed a number of structured courses promoting the benefits of nutrition, healthy eating and exercise.
The course would be held over 8 or 10 weeks and would typically be 1 hour per week. For smaller class sizes there could be a fun half-hour session of boxercise/circuit training.
The Education courses on offer are:
- P.H.S.E. (Three sessions a year or weekly)
Individual student development. These sessions include personal training sessions, plus opportunities to run drugs and sexual health sessions. - Nutrition & Fitness Course (Ten hours programme)
This course has been designed to help students understand nutrition and fitness. Our personal trainers have used a number of great resources and put together a great high quality course to give students a fun, entertaining and informative class. - Personal Development (Short Course and Long Term Course)
These courses help students to gain qualifications, experience and potentially a career in the leisure industry. The course has been designed using the "Every child matters" template.
At the end of the course there could be an option for the participants to choose a second level perhaps more structured towards sport.
